Weigh In record (no journal entry) for 11 September 2024
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53.6 kg
Lost so far: 2.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1051 kcal
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Fat: 31.85g | Prot: 37.98g | Carbs: 161.07g.
Breakfast: Banane, Kiwi, Auchan Pancake. Lunch: Mr Freeze Glace à l'eau, Carrefour Amandes , Carrefour Pois Chiches, Fleury Michon Surimi, Maïs, Saucisse sans Viande, Boulgour (Cuit). Dinner: Casino Petit Suisse. Snacks/Other: Meringue. more...
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1435 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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kenza308's Weight History
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