Tag 32
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94.8 kg
Lost so far: 7.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1153 kcal
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Fat: 61.46g | Prot: 98.28g | Carbs: 54.00g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Sanchon Saté Sauce, Türkisches Fladenbrot, Zucchini, Lidl Minutensteaks, Milfina Butter . Dinner: TiP Geflügelwiener. Snacks/Other: Aldi Magdalenas, Sun Snacks Linsen Chips Paprika, Red Bull Sugarfree Energy Drink (Dose). more...
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Losing 2.8 kg a Week
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Mina Alexander's Weight History
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