Weigh In record (no journal entry) for 11 September 2024
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64.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1387 kcal
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Fat: 63.69g | Prot: 83.24g | Carbs: 118.62g.
Breakfast: Kuru Hurma, Toblerone Toblerone, Latte Kahve, Latte Kahve, Mado Kakaolu Dondurma, Fırında Pişmiş veya Izgara Somon, Tavuk Pirzola, Ma Sante San Sebastian Cheesecake, Uno Tam Buğday Ekmek, İrmik Helvası, Kızarmış Yumurta. more...
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Losing 6.3 kg a Week
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seymayyy's Weight History
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