Weigh In record (no journal entry) for 11 September 2024
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1026 kcal
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Fat: 21.49g | Prot: 26.27g | Carbs: 178.67g.
Breakfast: Hero Light Fragole, Schär Cereale del Mastro Panettiere. Lunch: Motta Sorbetto alla Fragola, Purè di Patate (Latte Intero e Burro Aggiunto), Olio Extra Vergine di Oliva, Zucchine, Barilla Spaghetti Mais e Riso senza Glutine . Dinner: Purè di Patate (Latte Intero e Burro Aggiunto), Gunkan, Nigiri Salmone, Ravioli al Vapore. Snacks/Other: Sorbetto al Limone. more...
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Losing 1.2 kg a Week
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sandrina1982's Weight History
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