Weigh In record (no journal entry) for 27 August 2015
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 38.57g | Prot: 107.11g | Carbs: 46.74g.
Breakfast: Egg White, Naturegg Simply Egg Whites, Oh Yeah! Victory. Lunch: Naturegg Simply Egg Whites, Egg White, Ground Beef (90% Lean / 10% Fat), Poppy Seed Dressing, Popeye's Spinach, Strawberries. Dinner: Ground Beef (90% Lean / 10% Fat). more...
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Losing 5.7 kg a Week
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teekos83's Weight History
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