Weigh In record (no journal entry) for 11 September 2024
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105 kg
Lost so far: 4 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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308 kcal
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Fat: 15.09g | Prot: 20.47g | Carbs: 19.84g.
Breakfast: Кофе, Каждый День Кета Слабосоленая, Яйцо, Милград Творожный Сыр Классический, Ясно Солнышко Овсяные Хлопья #2, Много Лета Мангольд, Красная Цена Молоко 1,5%. more...
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3881 kcal
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Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Jinjerred's Weight History
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