Weigh In record (no journal entry) for 11 September 2024
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69.2 kg
Lost so far: 50.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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2803 kcal
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Fat: 144.05g | Prot: 110.14g | Carbs: 277.81g.
Breakfast: Basilikum, Cucina Mozzarella Minis, Margarine, Aldi Schwarzwälder Schinken, Gut & Günstig Weizenbrötchen, Gurke (mit Schale), Rote Paprika, Cocktailtomaten, Chiquita Banane, Edeka Bio My Veggie Soja Natur. Dinner: GutBio Tomatensauce mit Kräutern, Kartoffeln. Snacks/Other: Romy Kokosschokolade, Kalter Hund, DM Sportness Eiweiß 50% Vanille-Joghurt-Crisp. more...
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Gaining 4.9 kg a Week
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LilaZeiten's Weight History
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