Weigh In record (no journal entry) for 11 September 2024
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95.1 kg
Lost so far: 10.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1947 kcal
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Fat: 121.84g | Prot: 101.77g | Carbs: 113.32g.
Breakfast: Rosmetov Колбаса, Индейка, Барака Брынза, Рахат Шоколад Рахат Шоколад. Lunch: Вафельный Торт Вафельный Торт, Кешью, Говядина, Yapona Mama Роллы. more...
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steady weight
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z89fayzulla's Weight History
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