Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
RubyRedSox
Journal
01 Sep 11
RubyRedSox's Journal, 01 Sep 11
RubyRedSox's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2011
52.2 kg
Lost so far:
36.7 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2011:
815 kcal
Fat: 47.96g | Prot: 72.79g | Carbs: 21.14g.
Breakfast:
cottage cheese.
Lunch:
yogurt cheese.
Dinner:
Hearty Chuck Wagon Beef Stew (lower Carb), parsley.
more...
1556 kcal
Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Comments
ooooooh Ruby you look lovely in blue....awesome with only 3 more to go
01 Sep 11 by member:
BHA
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
RubyRedSox's Weight History
View Complete History