Weigh In record (no journal entry) for 06 September 2024
|
74.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
628 kcal
|
Fat: 19.89g | Prot: 59.31g | Carbs: 55.17g.
Breakfast: Feijão Carioca Cozido, Alcatra, Batata Inglesa Cozida, Abóbora Cabotia. Lunch: Alcatra, Abóbora Cabotia, Feijão Carioca Cozido. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monteirotha's Weight History
|