Weigh In record (no journal entry) for 09 September 2024
|
67.1 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
1818 kcal
|
Fat: 66.07g | Prot: 101.10g | Carbs: 130.11g.
Breakfast: Rich Сок Апельсиновый, Сыр Бри, Хлеб, Колбаса Варено-Копченая. Lunch: Картошка по Деревенски, Скумбрия Копченая. Dinner: Пиво, Багато Лосося Ролл Филадельфия . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
makushenkotanja's Weight History
|