Weigh In record (no journal entry) for 27 August 2015
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 7.56g | Prot: 17.17g | Carbs: 82.47g.
Breakfast: Sainsbury's Balance with Peach & Apricot, Tetley Tea with Semi-Skimmed Milk, Semi-Skimmed Milk. Dinner: White Rice, Potato and cauliflower curry. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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Losing 0.6 kg a Week
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Psychicsuz's Weight History
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