Weigh In record (no journal entry) for 10 September 2024
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94.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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615 kcal
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Fat: 24.40g | Prot: 69.26g | Carbs: 29.42g.
Breakfast: Landliebe Frische Landmilch 3,8%. Lunch: Rote Tomaten, Thunfisch in Wasser (Konserviert), Gekochtes Ei, Casa Morando Olivenöl Nativ Extra. more...
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Gaining 1.6 kg a Week
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Tester67's Weight History
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