Weigh In record (no journal entry) for 10 September 2024
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65.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1142 kcal
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Fat: 51.61g | Prot: 65.00g | Carbs: 120.26g.
Breakfast: Yaş Pasta, İçli Köfte, Nimet Rulo Börek , Eti Browni İntense, Fırında Pişmiş veya Izgara Somon, Cheesecake, Latte Kahve. more...
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Losing 2.1 kg a Week
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seymayyy's Weight History
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