Weigh In record (no journal entry) for 09 September 2024
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1551 kcal
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Fat: 43.33g | Prot: 103.78g | Carbs: 175.56g.
Breakfast: Hacendado Pan de Centeno 51%, Uva, Hacendado Gelatina + Proteínas. Lunch: Romero Pasta de Trigo Sarraceno, Queso Parmesano (Duro), Muslo de Pollo (sin Comer la Piel). Dinner: Aguacate, Huevo, Parmesello Queso Parmesano, Hacendado Tortillas Integrales. more...
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Gaining 2.1 kg a Week
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sonyx___'s Weight History
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