Weigh In record (no journal entry) for 10 September 2024
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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977 kcal
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Fat: 34.94g | Prot: 50.12g | Carbs: 114.31g.
Lunch: 炒空心菜, 炒高麗菜, 家樂福 牛肉片, 全家 白飯, 巴沙魚. Dinner: HBAF 杏仁果（蜂蜜奶油味）, 全家便利商店 蔬菜總匯三明治. more...
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steady weight
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jillissam's Weight History
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