Weigh In record (no journal entry) for 10 September 2024
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67.4 kg
Lost so far: 1.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1167 kcal
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Fat: 61.47g | Prot: 64.61g | Carbs: 56.11g.
Breakfast: Картошка по Деревенски, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Глобино Люля-Кебаб. Lunch: Сгущенка. Dinner: Kronenbourg Blanc, Белоцерковский Сыр Филадельфия , Хлеб, De Luxe Тунец в Собственном Соку . more...
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Gaining 2.1 kg a Week
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makushenkotanja's Weight History
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