Weigh In record (no journal entry) for 10 September 2024
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89 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1167 kcal
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Fat: 20.62g | Prot: 53.84g | Carbs: 184.57g.
Lunch: Crownfield Flocons D’Avoine Complète Bio, Alesto Abricots Secs, Seeberger Cranberries, Миндаль. Dinner: Лукум, Vitasia Sweet Chili Sauce, Milbona Parmigiano Reggiano, Мясо Индейки (Вареное, Жареное), Carrefour Spaghetti. Snacks/Other: Vergers Gourmands Compote Pomme Abricot Allégée en Sucres. more...
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Losing 2.1 kg a Week
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ksu.ksu89's Weight History
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