Weigh In record (no journal entry) for 10 September 2024
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69.4 kg
Lost so far: 39 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1743 kcal
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Fat: 62.63g | Prot: 63.37g | Carbs: 224.74g.
Breakfast: Mleko z 2% Tłuszczu, Pomidory, Ketchup, Sokołów Szynka Babuni, Sierpc Ser Królewski Light, Pano Chleb Tostowy Pszenny. Lunch: Tomcio Paluch Hot Strips. Dinner: Cappy Sok Pomarańczowy 100%. Snacks/Other: Biedronka Banan, Vital Fresh Szpinak Baby, Vital Fresh Marcheweczki, Cappy Sok Pomarańczowy 100%, Biedronka Przekąska Curry. more...
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steady weight
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dpominika's Weight History
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