natalia.natali's Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

79.2 kg Lost so far: 4.7 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

831 kcal

Fat: 19.79g | Prot: 39.92g | Carbs: 123.31g. Breakfast: Kupiec Otręby Owsiane, Chaber Maca Tradycyjna, Kawa z Mlekiem i Cukrem, Ogórek (ze Skórką). Lunch: Winogrona, Piątnica Serek Wiejski. Dinner: Virtu Naleśniki z Serem. Snacks/Other: Mieszko Wiśnie w Likierze. more...

2179 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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natalia.natali's Journal, 27 Aug 15

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natalia.natali's Weight History