Weigh In record (no journal entry) for 10 September 2024
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98.7 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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219 kcal
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Fat: 7.71g | Prot: 2.35g | Carbs: 34.34g.
Breakfast: Biscotti Frollini, Yoga Succo di Pesca. more...
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Gaining 2.6 kg a Week
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