Weigh In record (no journal entry) for 10 September 2024
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87.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1369 kcal
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Fat: 76.61g | Prot: 101.98g | Carbs: 69.95g.
Lunch: Karışık Yeşil Salata, Sebze Graten, Mercimek Köftesi, Dardanel Ton Klasik, Domates Çorbası. Dinner: Palamut Izgara, Beyaz Ekmek. Snacks/Other: Kaju. more...
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Gaining 0.7 kg a Week
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pasteternity's Weight History
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