Weigh In record (no journal entry) for 10 September 2024
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50.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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690 kcal
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Fat: 32.87g | Prot: 34.95g | Carbs: 61.60g.
Breakfast: Milka Шоколад Цельный Фундук. Lunch: Магнит Сгущёнка с Сахаром, Савушкин Продукт Творожок Вишня, 4BAKERY Сироп без Сахара, Лебедянь Творог Обезжиренный. more...
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Losing 1.4 kg a Week
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слойка с сыром's Weight History
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