Weigh In record (no journal entry) for 10 September 2024
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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12 kcal
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Fat: 0.00g | Prot: 5.10g | Carbs: 9.00g.
Pre-Breakfast: JAS White Chia Seeds. more...
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steady weight
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naresh.myaka's Weight History
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