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yuk bisa yuk 60 terus lanjut ke 56 😄🤌🏻
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62.7 kg
Lost so far: 12.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1832 kcal
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Fat: 68.70g | Prot: 111.03g | Carbs: 194.37g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Pakcoy, Nasi Putih, Ayam Rendang, Tempe Goreng, Chicken Nugget. Dinner: Ayam Rendang, Nasi Putih, Rempeyek, Tempe Goreng, Chicken Nugget, Tumis Pakcoy, Telur Ceplok, Nasi Putih. Snacks/Other: Monde Genji Original Pie, Pisang. more...
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Losing 0.4 kg a Week
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diya2812's Weight History
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