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Naik karena lagi mens
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66.5 kg
Lost so far: 11.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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750 kcal
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Fat: 39.30g | Prot: 46.37g | Carbs: 56.14g.
Breakfast: Tong Garden Salted Pistachios, Choki Choki Chococashew, Pizza Hut Tuna Melt, Coconut Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: SuperIndo Wortel, Maestro Thousand Island Salad Dressing, Pear. more...
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Gaining 4.2 kg a Week
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nissanurani's Weight History
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