Weigh In record (no journal entry) for 10 September 2024
|
65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
295 kcal
|
Fat: 5.64g | Prot: 6.38g | Carbs: 60.28g.
Breakfast: Garuda Pilus Rasa Abon Sapi. Lunch: Uleg Sambal Terasi, Jagung Rebus. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queenindah's Weight History
|