Weigh In record (no journal entry) for 13 January 2023
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110 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2023:
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1777 kcal
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Fat: 61.14g | Prot: 81.40g | Carbs: 237.82g.
Breakfast: Café, Adria Folhata, Carrefour Pão de Pizza. Lunch: Bordon Salsicha Ao Molho, Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina). Dinner: Visconti Pão de Forma Tradicional, Ovo Mexido, Atum em Água (Enlatado). Snacks/Other: Mangas, Maçã. more...
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3257 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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LeGeleia's Weight History
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