Weigh In record (no journal entry) for 08 September 2024
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115.8 kg
Lost so far: 2.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1654 kcal
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Fat: 67.65g | Prot: 108.63g | Carbs: 147.49g.
Breakfast: Milfina Butter, Kaffee, Xucker Xylit, Gekochtes Ei, TiP American Weizen Vollkorn Toast, Honig. Lunch: Aldi Forellenfilets. Dinner: Doritos Nacho Cheese. Snacks/Other: 3Yo Beef Jerky. more...
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steady weight
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JürgenX62's Weight History
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