Weigh In record (no journal entry) for 09 September 2024
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64.4 kg
Lost so far: 0.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2209 kcal
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Exercise:
Cardio - 1 hour and 2 minutes, Elliptical - 28 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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