Weigh In record (no journal entry) for 09 September 2024
|
79.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
1495 kcal
|
Fat: 73.91g | Prot: 79.15g | Carbs: 122.50g.
Breakfast: Santiago Queijo Fresco para Barrar, Continente Bolacha de Milho com Sal, Amêndoas, Melão, Ovo Mexido. Lunch: Prozis Bowl De Salmão E Quinoa Diet. Dinner: Ovo Cozido, Iswari Proteína de Arroz , Tangerinas, Continente Sopa de Courgette e Espinafres, Hacendado Croquetes de Espinafres. Snacks/Other: Continente Húmus Beterraba, Natursol Pão de Batata Doce e Espelta, Área Viva Pevides de Abóbora, Framboesas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana FFerreira's Weight History
|