Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tugba1010
Journal
24 Mar 22
tugba1010's Journal, 24 Mar 22
tugba1010's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2022
78 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
552 kcal
Fat: 42.71g | Prot: 37.12g | Carbs: 2.05g.
Breakfast:
Omlet Yumurta veya Peynirli Karışık Yumurta.
Dinner:
Dil.
more...
2188 kcal
Exercise:
Cardio - 35 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 50 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tugba1010's Weight History
View Complete History