Weigh In record (no journal entry) for 09 September 2024
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2381 kcal
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Fat: 47.74g | Prot: 149.15g | Carbs: 340.04g.
Breakfast: Huevo, Maní, Gloria Leche, Avena, Pan Blanco, Plátano. Lunch: Papa Cocida, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Snacks/Other: Maní, Ideal Leche Cremosita, Maca, Avena, Plátano. more...
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Losing 2.8 kg a Week
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Danyzyzz11's Weight History
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