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Between meal prepping and dishes, plus a dash of insomnia (…due to a good book), I got maybe 4 hours of sleep last night. I also am going to have a long day at work today due to running a club fair. Should I skip the gym today? -it’s legs and shoulders day.
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79.3 kg
Lost so far: 4.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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