Weigh In record (no journal entry) for 09 September 2024
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1666 kcal
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Fat: 54.48g | Prot: 82.98g | Carbs: 208.83g.
Breakfast: Pullman Pão de Forma, Ovo Mexido. Lunch: Estrogonofe de Frango, Macarrão Fresco (Cozido). more...
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Gaining 0.0 kg a Week
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EveraldoF's Weight History
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