Weigh In record (no journal entry) for 26 August 2015
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 60.72g | Prot: 163.38g | Carbs: 77.96g.
Breakfast: Oh Yeah! Victory. Lunch: Mutant Whey, NOW Psyllium, Ground Beef (90% Lean / 10% Fat), Egg White. Dinner: The Simply Bar Peanut Butter Chocolate, Ocean's Smoked Oysters, The Simply Bar Lemon Coconut, Naturegg Simply Egg Whites, Egg White, Ground Beef (90% Lean / 10% Fat). more...
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Losing 2.2 kg a Week
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teekos83's Weight History
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