Weigh In record (no journal entry) for 09 September 2024
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62.5 kg
Lost so far: 9.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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707 kcal
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Fat: 36.56g | Prot: 30.53g | Carbs: 58.04g.
Breakfast: Красная Цена Молоко 3,2%, Вкус Счастья Творожный Чизкейк Классический. Lunch: Магнит Хлебцы Вафельные Ржаные, Помидоры, Сыр Домашний. more...
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Losing 0.2 kg a Week
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pandamen007's Weight History
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