Weigh In record (no journal entry) for 09 September 2024
|
132.0 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
1480 kcal
|
Fat: 68.35g | Prot: 106.47g | Carbs: 112.63g.
Breakfast: Blueberries, Maple Syrup, Flaxseed Seeds, Sainsbury's Chia Seeds, Aldi Greek Yogurt. Lunch: Broccoli, Vegetable Oil, Pork, Mayonnaise, Carrots, Cabbage. Dinner: Vegetable Oil, Chicken Breast. Snacks/Other: Peaches, Satsuma, Pears, Apricots. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claireshopeful's Weight History
|