Weigh In record (no journal entry) for 09 September 2024
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60 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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356 kcal
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Fat: 5.85g | Prot: 33.08g | Carbs: 46.66g.
Breakfast: Помидоры, Дикое Море Тунец, ЗОЖ Хлеб Бездрожжевой, Махеевъ Горчица Зернистая. Dinner: Помидоры, Огурец (с Кожурой), Дикое Море Тунец, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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danat666's Weight History
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