Weigh In record (no journal entry) for 09 September 2024
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63.6 kg
Lost so far: 24.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1097 kcal
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Fat: 35.68g | Prot: 56.89g | Carbs: 143.06g.
Breakfast: Pesca Noce, Milbona Quark Proteico Pesca-Maracuja, Caffè (dalla Moca), Fage Yogurt Greco Total 2%. Lunch: Fage Yogurt Greco Total 2%, Olio Extra Vergine di Oliva, Melanzana Cotta, Biscopan Panbiscotto tipo Ferrarese, Zucchine Bollite, Fagiolini Bolliti, Trota Iridea Salmonata (da Allevamento). Dinner: Fagiolini Bolliti, Pane Comune, Olio Extra Vergine di Oliva, Piselli (Surgelati), Sugo di Pomodoro. more...
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Gaining 0.5 kg a Week
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patty.penny's Weight History
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