Weigh In record (no journal entry) for 09 September 2024
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85.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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983 kcal
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Fat: 27.15g | Prot: 60.16g | Carbs: 122.25g.
Breakfast: Hacendado Barra de Pan, García Baquero Queso Tierno, Carrefour Cereales Stylesse, Hacendado Leche Semidesnatada. Lunch: Hacendado Yogur Natural Desnatado 0%, Mercadona Carne Picada de Vacuno, Patatas Cocidas, Mercadona Pechuga Pollo Corte Fino. more...
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Gaining 1.8 kg a Week
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nahuelsproject's Weight History
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