criessin's Journal, 09 Sep 24

Weigh In record (no journal entry) for 09 September 2024
158 kg Lost so far: 0 kg.    Still to go: 58 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2024:
1627 kcal Fat: 68.48g | Prot: 103.60g | Carbs: 153.27g.   Breakfast: Milfina Butter, Dulano Geflügel-Filetroulade, Pflaumenkuchen, Milfina Butter, Milbona High Protein Quark-Creme Erdbeere , Dulano Geflügel-Filetroulade, Dinkelbrötchen, Lidl Sonnencrusti. Lunch: Vollkorntoast. more...
Gaining 0.2 kg a Week

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criessin's Weight History


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