Weigh In record (no journal entry) for 08 September 2024
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114.3 kg
Lost so far: 5.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1095 kcal
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Fat: 61.17g | Prot: 58.16g | Carbs: 56.34g.
Lunch: Poulet (Pané et Frit), Salade Verte, Quick Chiken Dips (4), Frites Faits Maison, Hippopotamus Double Hamburger Bacon. more...
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Gaining 1.2 kg a Week
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