Weigh In record (no journal entry) for 01 April 2015
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75.7 kg
Lost so far: 16.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 36.35g | Prot: 116.75g | Carbs: 167.26g.
Breakfast: TopVit Magere Kwark Aardbei. Lunch: Gedroogde Cranberries, TopVit Magere Kwark Aardbei. Dinner: Calvé Licht & Romig, Croma Bakken en Braden, AH Kleine Krieltjes, Groene Snijbonen, Aldi Boerenkipfilet Met Spek. Snacks/Other: TopVit Magere Kwark Aardbei, Aldi Chips Cracker, Appel. more...
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Losing 0.5 kg a Week
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feie_lammers's Weight History
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