Weigh In record (no journal entry) for 09 September 2024
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100.5 kg
Lost so far: 6.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1762 kcal
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Fat: 48.80g | Prot: 73.37g | Carbs: 249.19g.
Breakfast: Pilos Tej 2.8%, Dr.Oetker Banános Zabkása, Coffee with Milk and Sugar, Balocco Pasterolle Biscuits. Lunch: Aldi Corn Flakes Csirkemell Csík, Riceland Jázmin Rizs. Dinner: Chili Con Carne with Beans, Chef Select (Lidl) Krumplis Tészta. Snacks/Other: Pick Paprikás Kolbász, Bread, Kinder Penguin. more...
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2772 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Standing - 1 hour, Cooking - 1 hour, Housework - 1 hour, Sitting - 7 hours, Samsung Health - 12 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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Gatto Sophie's Weight History
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