Weigh In record (no journal entry) for 08 September 2024
|
93.5 kg
Lost so far: 31.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
1249 kcal
|
Fat: 50.65g | Prot: 39.81g | Carbs: 165.77g.
Breakfast: Playadito Yerba Mate, Hileret Edulcorante. Lunch: Pizza de Queso. Dinner: Arroz Integral, Calabaza, Arroz Integral. Snacks/Other: Pan Integral, Lechuga, Tomates, Mayonesa Casera. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicagal's Weight History
|