catrin.kleist's Journal, 08 Sep 24

Weigh In record (no journal entry) for 08 September 2024
79.8 kg Lost so far: 5.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2024:
1861 kcal Fat: 45.72g | Prot: 122.94g | Carbs: 215.73g.   Breakfast: Kokt Ägg, Fazer Levain. Lunch: Blå Band Kantarellsoppa, ICA Kantareller, Forpro Proteinpasta. Dinner: Arla köket Riven Ost Mager 12%, ICA Provensalsk Sallad, Forpro Proteinpasta, Findus Pastasås Tomat & Basilika. Snacks/Other: Santa Maria Lentil Pops, Belvita Breakfast Crunchy Choc Chips, Lohilo Proteinglass Salted Caramel, Gelatelli High Protein Cookies & Cream. more...
Losing 0.7 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


catrin.kleist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.