Weigh In record (no journal entry) for 08 September 2024
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1120 kcal
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Fat: 31.65g | Prot: 59.29g | Carbs: 143.86g.
Breakfast: Hacendado Lechuga Romana Lavada, Carrefour Pechuga de Pavo Finas Lonchas, Carrefour Queso Fundido Light, Old El Paso Wraps Trigo Integral. Lunch: Huercasa Maiz Dulce en Mazorca, Carrefour Atún en Aceite de Oliva, Carrefour Arroz Express. Dinner: Carrefour Pechuga de Pavo Finas Lonchas, Hacendado Lechuga Romana Lavada, Old El Paso Wraps Trigo Integral, Carrefour Queso Fundido Light. Snacks/Other: Carrefour Bebida de Almendra Calcio, Canela, Hacendado Miel de Mil Flores. more...
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Losing 8.4 kg a Week
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kalpachkige's Weight History
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