Weigh In record (no journal entry) for 08 September 2024
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60.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1422 kcal
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Fat: 59.93g | Prot: 72.13g | Carbs: 149.56g.
Breakfast: Melão, Ovo Frito, Pão de Aveia, Piracanjuba Leite em Pó Desnatado, Sadia Mussarela. Lunch: Brigadeiro de Colher, Bergamota, Filé Mignon Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Suco de Laranja Natural, Seletti Wrap Vegetariano (Grande), Sorvetes de Morango. more...
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Losing 2.1 kg a Week
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Luciana Quaresma's Weight History
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