Weigh In record (no journal entry) for 08 September 2024
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79.5 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1241 kcal
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Fat: 46.29g | Prot: 37.37g | Carbs: 167.04g.
Breakfast: Mercadona Copos de Avena, Leche Descremada. Lunch: Frigo Comtessa, Martínez Loriente Paella Valenciana. Dinner: Hacendado Yogurt Líquido Fresa. more...
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Losing 0.0 kg a Week
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